It’s often a hidden figure in our homes. It’s not visible, not audible and not smellable – okay I maybe made that word up. But it’s true. Mold can be among us, wreaking havoc without us ever knowing it’s present. That is until our bodies start to tell us something is wrong. As someone who has personally suffered from mold toxicity and knows how harmful it is, especially for those of us with chronic illnesses, I have to say, just because it can go undetected, does not mean it should be ignored.

The Toxic Mold Solution, a book by Laura Linn Knight is a comprehensive guide to healing your home and your body from mold. In her book, Knight talks about physical symptoms of mold, toxicity to testing for mold, and everything in between. She shares guidance from field experts, case studies of real people healing from mold, as well as her own personal experiences dealing with the devasating effects of mold toxicity. The book is not only an easy read, it’s incredibly informative and supportive.

There are many forms of mold that can be found within a home, and even more facets of mold toxicity in the body. Read this book will arm you for optimal healing. You’ll learn where mold thrives, how to test your home and yourself, and how to treat mold and mold toxicity. But, today I want to share some key takeaways from The Toxic Mold Solution to help you get started on your journey to a mold-free life.

Physical Symptoms of Mold In The Body: This is just a short list pulled from a much longer one. If you experience multiple symptoms and don’t have a logical reason that could cause them, you may wish to seek medical attention for mold toxicity.

• Eye Irritation
• Sneezing
• Coughing
• Skin Rash
• Headache
• Congestion
• Brain Fog
• Inflammation
• Aches & Pains
• Abdominal Pain
• Shortness of Breath
• Night Sweats

Physiological Symptoms of Mold: When we start to get sick but don’t know why and we can’t find answers, as often is the case with mold toxicity, symptoms start to manifest in other ways, due to stress on the body and mind as well as poor immunity.

• Anxiety
• Depression
• Insomnia
• Confusion
• Panic Attacks

Treatment Options/Remedies: While you certainly want to have mold properly remidated in your home, or move yourself into a mold-free space, you also want to properly remidate your body and remove the mold from it too. Depending on how long you have suffered, you may need to do deep work, both mentally and physically to remove the toxins from your body.

• Meditation & Breathwork
• Adjusting Diet & Nutrition
• Herbal Supplements & Binders

Because I know how helpful this reading material will be, I am doing a giveaway of Laura Linn Knights book. All you have to do to be entered is to like this blog post and leave a comment. One winner will be selected and receive a copy of The Toxic Mold Solution. Happy healing to you all!

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