If you have thought about living free, without having to compromise on the flavor or quality of your food, yet you have specific dietary restrictions, you’re basically ME! But also, you’re not out of luck and your options are growing by the day. I’m gluten intolerant, lactose intolerant and have to watch my sugar intake,… Continue reading Eat Free. BFree
Years ago, when the doctor ordered me to go gluten free, I thought a part of me might die. This was before the big “gluten free” craze and food options were pretty limited. Eating out typically meant salads, meat and potatoes, and eating in, unless you had a big budget and a lot of patience,… Continue reading Top 5 Gluten Free Pizzas in Chicago
My day job as a training consultant takes me all over this beautiful country of ours. I am a lucky girl, and love exploring all of the places I am sent to meet with clients. Once in those places, finding options for yummy food, that is also healthy, is pretty easy. It’s in the travel… Continue reading Eating Healthy On The Fly (a.k.a in the airport)
Quick show of hands…how many of you like baking? Guessing a good number of you raised your hands! However, I am sure there are many of you though, like me, that would never raise your hand for that question. Baking is a lot of work after all. You need time, lots of ingredients, money for… Continue reading Easy Bake Oven – Grown Up Edition
It’s Memorial Day, which for most of us is a three day weekend kicking off the start of summer. Likely that means time by a pool or lake, maybe a bike ride, a picnic in the park or a BBQ. It also most likely means a weekend full of yummy food and drink. Which is… Continue reading Summer Sweets
Well these doors aren’t mine, but I would be completely happy if they were! I recently had time to kill before a flight out of Washington D.C. and when I was thinking about what I would do near the airport, Alexandria popped right into my head. I have heard over the years, from several people, that… Continue reading Come And Knock On My Door
It’s the middle of the week, and for some of you that means you’re saying “yay, it’s almost Friday!”, while the rest of you are saying “crap, it’s only Wednesday.” While it’s always best to stay positive, that mid-week slump sure can sneak up on us. We all have different methods to bring ourselves out… Continue reading Give Life A Little Squeeze
A few weeks back, pre-Superbowl, I was reading a magazine that had a lot of yummy looking recipes for the big game. One that caught my eye was a barbecue pulled pork sandwich. Now, I don’t really love pork and I am not a barbecue fan at all, but it just looked so good. That… Continue reading I Like My Chicken Tropicalized
With the holidays coming to a close, you might also be noticing that your pants are becoming a little hard to close too. Most of us spend the holidays with friends and family eating and relaxing…probably not indulging on the healthiest of foods or making time to go to the gym. To get you back… Continue reading Amp Up The Energy
Summer weather is here (some days at least!) and I am sure most of you are trying to get your beach bod in shape. If that is the case, then this recipe is….maybe not for you! Haha. All kidding aside, it really is not that unhealthy what I am about to share with you, and… Continue reading Ooey Gooey Goodness
Sarah In Style 